Stoicism, a school of philosophy founded in ancient Greece (around 300 BCE by Zeno of Citium), teaches practical wisdom for living a virtuous and tranquil life. It emphasizes resilience, rationality, and alignment with nature. Here's an in-depth look at the core principles of Stoicism:

This field focuses on using plants and plant extracts for medicinal purposes. Practitioners:

When you're rooted in the present moment:

Phone addiction, also known as smartphone addiction or problematic smartphone use, refers to an obsessive or compulsive use of mobile phones despite negative consequences in one’s life. It shares traits with behavioral addictions like gambling, including:

Our minds crave novelty and stimulation. When we’re stuck in the same environment every day, we often fall into mental ruts — overthinking, stress, or even depression.

Naturopathy (or naturopathic medicine) is a holistic approach to health care that focuses on:

Stoicism became quite popular these days with many trends that has been in our society, stoicism as well took place in our culture, way of thinking and overcoming every day obstacles. What is exactly stoicism and how we define that philosophical direction?